Okay...there are two races coming up. One is on Sept. 24, the other October 1st. The first one is a 10k, the second a 12k. Should I do both, one, or none? I also need to up my miles. I can only run about 4 miles at a time now. My plan is to run 4x per week, adding a mile per week until race day.
Whatcha think???
Whatcha think???
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SF Bay Area
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Unsu...
Re: 10k and 12k runs!!!
Tue, September 5, 2006 - 7:42 PMGo for it!
Both of them...
I upped my mileage, now up yours. -
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Re: 10k and 12k runs!!!
Mon, September 11, 2006 - 3:15 PMI'm upping my milage too!
A 12k is what? Seven-ish miles? If you run four now you can do seven easy.
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